Tuesday, October 27, 2009
Replace TRY with DO
Most common word we use for our commitments is "I will try", "I will try my best", "I will try to come" etc., The word TRY means effort. Effort can be equated with a verb DO. So when a person says "I will do it" then it becomes the true commitment. Because either DO or Don't DO is the only possibility. If you say DO, your mind pays 100% concentration towards completing successfully. If you say TRY, at some corner of your mind pumps negative vibration eventually drains your concentration which always leads to failure. DO represents to the action with full positive energy, whereas TRY represents to the action but not 100% positive attitude. To be a successful person, DO instead of TRY.
Saturday, October 10, 2009
Do eat to succeed
Are you thinking, What does this have to do with the world of computer software? It all comes back to stress management. Eating well and exercising contribute to a sharper mind, better focus and the ability to plow through your project.
The less attention you pay to your body, the more your mind will suffer, so pay attention to what you're eating. It's not complex -- just a matter of focusing on the good guys and staying away from the bad guys.
Good guys | Bad guys |
Fruits and vegetables | Coffee |
100% organic juices | Soda (even diet) |
Complex carbohydrates (multigrain breads, fruits and vegetables, legumes) | The white culprits (pastries, potatoes, white rice, white bread) |
Protein -- keep it lean and you won't be mean! | Candy and sugar |
Water | Alcohol |
Balance Bars or meal replacement bars |
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